journal

Somewhere between snapping at my mom, pretending to watch TV, and staring through the window at beautiful Florida sunshine I...

Because I can’t keep living like this. 🎧 Listen instead I started this because somewhere along the way, every day...

Let me get this out the way first: I’m showing up for me without creating obligation.I probably won’t respond to...

I finally realized I need release more than privacy. For years, I thought healing had to happen privately. Write it...

A friend said something to me a while back that I haven’t been able to shake. She was overwhelmed, exhausted,...

I’ve been working on The ROE Life™ for over a year and a half. At the beginning, the goal felt...